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How many calories do yo burn while 19 hours and 43 minutes of Rock Climbing?
Calories burned: | 176,148 |
Total duration: | 12703 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12703 minutes of Rollerblading
- 12703 minutes of Rowing
- 12703 minutes of Rowing machine training
- 12703 minutes of Swimming
12703 minutes of regularly doing Rock Climbing will not only help you burn 176,148 calories but also raise your Metabolic Rate up to 179,114 kcal if you are a man and 178,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 176148 calories during your workout which is an equal amount of calories that are in:
- 2074 apples
- 7043 Carrot
- 818 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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