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How many calories do yo burn while 4 hours and 35 minutes of Tennis?
Calories burned: | 104,602 |
Total duration: | 8915 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 8915 minutes of Badminton
- 8915 minutes of Squash
- 8915 minutes of Table tennis (Ping pong)
- 8915 minutes of Tennis
8915 minutes of regularly doing Tennis will not only help you burn 104,602 calories but also raise your Metabolic Rate up to 107,568 kcal if you are a man and 107,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 104602 calories during your workout which is an equal amount of calories that are in:
- 1232 apples
- 4182 Carrot
- 485 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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