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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 288,602 |
Total duration: | 20420 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 20420 minutes of Badminton
- 20420 minutes of Squash
- 20420 minutes of Table tennis (Ping pong)
- 20420 minutes of Tennis
20420 minutes of regularly doing Tennis will not only help you burn 288,602 calories but also raise your Metabolic Rate up to 291,568 kcal if you are a man and 291,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 288602 calories during your workout which is an equal amount of calories that are in:
- 3398 apples
- 11539 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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