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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 60,544 |
Total duration: | 10320 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 10320 minutes of Badminton
- 10320 minutes of Squash
- 10320 minutes of Table tennis (Ping pong)
- 10320 minutes of Tennis
10320 minutes of regularly doing Tennis will not only help you burn 60,544 calories but also raise your Metabolic Rate up to 63,510 kcal if you are a man and 62,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 60544 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2421 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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