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How many calories do yo burn while 5 hours and 5 minutes of Modern dance?

Calories burned: 20,384
Total duration: 3185 min
Your weight: 80 kg
Find out the amount of calories burned while:


3185 minutes of regularly doing Modern dance will not only help you burn 20,384 calories but also raise your Metabolic Rate up to 23,350 kcal if you are a man and 22,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 5 minutes of Modern dance you burn the same amount of calories as in: ?

  • 16 hours and 40 minutes of Lying
  • 12 hours and 24 minutes of Swimming
  • 16 hours and 59 minutes of Running
  • 7 hours and 51 minutes of Tennis

Diet plan

You have burned 20384 calories during your workout which is an equal amount of calories that are in:

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