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How many calories do yo burn while 20 hours and 41 minutes of Modern dance?
Calories burned: | 157,511 |
Total duration: | 21401 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 21401 minutes of Horseback Riding
- 21401 minutes of Skateboarding
- 21401 minutes of Skiing
- 21401 minutes of Walking: fast
21401 minutes of regularly doing Modern dance will not only help you burn 157,511 calories but also raise your Metabolic Rate up to 160,477 kcal if you are a man and 159,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 41 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 157511 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6298 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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