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How many calories do yo burn while 15 hours and 39 minutes of Modern dance?
Calories burned: | 53,822 |
Total duration: | 12459 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12459 minutes of Horseback Riding
- 12459 minutes of Lying
- 12459 minutes of Walking: fast
- 12459 minutes of Walking: slowly
12459 minutes of regularly doing Modern dance will not only help you burn 53,822 calories but also raise your Metabolic Rate up to 56,788 kcal if you are a man and 56,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53822 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2152 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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