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How many calories do yo burn while 12 hours and 36 minutes of Walking?
Calories burned: | 28,774 |
Total duration: | 7956 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 7956 minutes of Walking: moderate pace
- 7956 minutes of Canoeing
- 7956 minutes of Running 10 km/h
- 7956 minutes of Swimming
7956 minutes of regularly doing Walking will not only help you burn 28,774 calories but also raise your Metabolic Rate up to 31,740 kcal if you are a man and 31,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28774 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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