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How many calories do yo burn while 12 hours and 53 minutes of Walking?
Calories burned: | 5,095 |
Total duration: | 773 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 773 minutes of Walking: moderate pace
- 773 minutes of Jogging
- 773 minutes of Running 10 km/h
- 773 minutes of Swimming
773 minutes of regularly doing Walking will not only help you burn 5,095 calories but also raise your Metabolic Rate up to 8,061 kcal if you are a man and 7,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5095 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 204 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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