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How many calories do yo burn while 11 hours and 2 minutes of Walking?
Calories burned: | 23,539 |
Total duration: | 4982 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 4982 minutes of Walking: moderate pace
- 4982 minutes of Rollerblading
- 4982 minutes of Rowing
- 4982 minutes of Rowing machine training
4982 minutes of regularly doing Walking will not only help you burn 23,539 calories but also raise your Metabolic Rate up to 26,505 kcal if you are a man and 25,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23539 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 941 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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