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How many calories do yo burn while 21 hours and 34 minutes of Walking?
Calories burned: | 14,609 |
Total duration: | 4174 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4174 minutes of Walking: moderate pace
- 4174 minutes of Jogging
- 4174 minutes of Rollerblading
- 4174 minutes of Rowing machine training
4174 minutes of regularly doing Walking will not only help you burn 14,609 calories but also raise your Metabolic Rate up to 17,575 kcal if you are a man and 17,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14609 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 584 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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