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How many calories do yo burn while 3 hours and 16 minutes of Walking?
Calories burned: | 148,754 |
Total duration: | 31876 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31876 minutes of Walking: moderate pace
- 31876 minutes of Hiking
- 31876 minutes of Mountain Biking
- 31876 minutes of Rowing machine training
31876 minutes of regularly doing Walking will not only help you burn 148,754 calories but also raise your Metabolic Rate up to 151,720 kcal if you are a man and 151,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 148754 calories during your workout which is an equal amount of calories that are in:
- 1751 apples
- 5948 Carrot
- 690 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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