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How many calories do yo burn while 1 hour and 16 minutes of Walking?
Calories burned: | 12,415 |
Total duration: | 2956 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 2956 minutes of Walking: moderate pace
- 2956 minutes of Cycling
- 2956 minutes of Mountain Biking
- 2956 minutes of Rowing
2956 minutes of regularly doing Walking will not only help you burn 12,415 calories but also raise your Metabolic Rate up to 15,381 kcal if you are a man and 14,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12415 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 496 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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