Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 49 minutes of Walking?

Calories burned: 5,574
Total duration: 2389 min
Your weight: 40 kg
Find out the amount of calories burned while:


2389 minutes of regularly doing Walking will not only help you burn 5,574 calories but also raise your Metabolic Rate up to 8,540 kcal if you are a man and 7,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 49 minutes of Walking you burn the same amount of calories as in: ?

  • 19 hours and 54 minutes of Swimming
  • 9 hours and 17 minutes of Running
  • 17 hours and 25 minutes of Tennis
  • 14 hours and 59 minutes of Boxing
  • 16 hours and 15 minutes of Lying

Diet plan

You have burned 5574 calories during your workout which is an equal amount of calories that are in:

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