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How many calories do yo burn while 6 hours and 32 minutes of Walking?
Calories burned: | 102,515 |
Total duration: | 23432 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23432 minutes of Walking: moderate pace
- 23432 minutes of Cycling
- 23432 minutes of Hiking
- 23432 minutes of Rowing machine training
23432 minutes of regularly doing Walking will not only help you burn 102,515 calories but also raise your Metabolic Rate up to 105,481 kcal if you are a man and 104,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 102515 calories during your workout which is an equal amount of calories that are in:
- 1207 apples
- 4099 Carrot
- 476 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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