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How many calories do yo burn while 21 hours and 39 minutes of Walking?
Calories burned: | 130,184 |
Total duration: | 21459 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21459 minutes of Walking: moderate pace
- 21459 minutes of Cycling
- 21459 minutes of Rock Climbing
- 21459 minutes of Swimming
21459 minutes of regularly doing Walking will not only help you burn 130,184 calories but also raise your Metabolic Rate up to 133,150 kcal if you are a man and 132,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 130184 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5205 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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