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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 68,355 |
Total duration: | 13020 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Walking: moderate pace
- 13020 minutes of Canoeing
- 13020 minutes of Hiking
- 13020 minutes of Jogging
13020 minutes of regularly doing Walking will not only help you burn 68,355 calories but also raise your Metabolic Rate up to 71,321 kcal if you are a man and 70,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 68355 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2733 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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