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How many calories do yo burn while 21 hours and 7 minutes of Walking?
Calories burned: | 54,011 |
Total duration: | 11347 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11347 minutes of Walking: moderate pace
- 11347 minutes of Cycling
- 11347 minutes of Rollerblading
- 11347 minutes of Running
11347 minutes of regularly doing Walking will not only help you burn 54,011 calories but also raise your Metabolic Rate up to 56,977 kcal if you are a man and 56,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54011 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2160 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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