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How many calories do yo burn while 11 hours of Squash?
Calories burned: | 151,776 |
Total duration: | 9300 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9300 minutes of Badminton
- 9300 minutes of Table tennis (Ping pong)
- 9300 minutes of Tennis
- 9300 minutes of Tennis
9300 minutes of regularly doing Squash will not only help you burn 151,776 calories but also raise your Metabolic Rate up to 154,742 kcal if you are a man and 154,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151776 calories during your workout which is an equal amount of calories that are in:
- 1787 apples
- 6069 Carrot
- 704 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
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