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How many calories do yo burn while 15 hours of Squash?
Calories burned: | 20,160 |
Total duration: | 900 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 900 minutes of Badminton
- 900 minutes of Table tennis (Ping pong)
- 900 minutes of Tennis
- 900 minutes of Tennis
900 minutes of regularly doing Squash will not only help you burn 20,160 calories but also raise your Metabolic Rate up to 23,126 kcal if you are a man and 22,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20160 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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