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How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 158,562 |
Total duration: | 8908 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8908 minutes of Badminton
- 8908 minutes of Table tennis (Ping pong)
- 8908 minutes of Tennis
- 8908 minutes of Tennis
8908 minutes of regularly doing Squash will not only help you burn 158,562 calories but also raise your Metabolic Rate up to 161,528 kcal if you are a man and 160,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158562 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6340 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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