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How many calories do yo burn while 13 hours and 43 minutes of Squash?
Calories burned: | 8,065 |
Total duration: | 823 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 823 minutes of Badminton
- 823 minutes of Table tennis (Ping pong)
- 823 minutes of Tennis
- 823 minutes of Tennis
823 minutes of regularly doing Squash will not only help you burn 8,065 calories but also raise your Metabolic Rate up to 11,031 kcal if you are a man and 10,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 13 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8065 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 322 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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