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How many calories do yo burn while 11 hours and 23 minutes of Squash?
Calories burned: | 140,317 |
Total duration: | 7883 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7883 minutes of Badminton
- 7883 minutes of Table tennis (Ping pong)
- 7883 minutes of Tennis
- 7883 minutes of Tennis
7883 minutes of regularly doing Squash will not only help you burn 140,317 calories but also raise your Metabolic Rate up to 143,283 kcal if you are a man and 142,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140317 calories during your workout which is an equal amount of calories that are in:
- 1652 apples
- 5610 Carrot
- 651 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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