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How many calories do yo burn while 4 hours and 34 minutes of Squash?
Calories burned: | 133,037 |
Total duration: | 7474 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7474 minutes of Badminton
- 7474 minutes of Table tennis (Ping pong)
- 7474 minutes of Tennis
- 7474 minutes of Tennis
7474 minutes of regularly doing Squash will not only help you burn 133,037 calories but also raise your Metabolic Rate up to 136,003 kcal if you are a man and 135,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 133037 calories during your workout which is an equal amount of calories that are in:
- 1566 apples
- 5319 Carrot
- 617 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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