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How many calories do yo burn while 4 hours and 12 minutes of Squash?
Calories burned: | 102,412 |
Total duration: | 4572 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4572 minutes of Badminton
- 4572 minutes of Table tennis (Ping pong)
- 4572 minutes of Tennis
- 4572 minutes of Tennis
4572 minutes of regularly doing Squash will not only help you burn 102,412 calories but also raise your Metabolic Rate up to 105,378 kcal if you are a man and 104,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 102412 calories during your workout which is an equal amount of calories that are in:
- 1206 apples
- 4095 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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