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How many calories do yo burn while 2 hours and 44 minutes of Squash?
Calories burned: | 59,188 |
Total duration: | 4484 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4484 minutes of Badminton
- 4484 minutes of Table tennis (Ping pong)
- 4484 minutes of Tennis
- 4484 minutes of Tennis
4484 minutes of regularly doing Squash will not only help you burn 59,188 calories but also raise your Metabolic Rate up to 62,154 kcal if you are a man and 61,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59188 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2367 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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