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How many calories do yo burn while 2 hours and 41 minutes of Squash?
Calories burned: | 55,564 |
Total duration: | 4481 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 4481 minutes of Badminton
- 4481 minutes of Table tennis (Ping pong)
- 4481 minutes of Tennis
- 4481 minutes of Tennis
4481 minutes of regularly doing Squash will not only help you burn 55,564 calories but also raise your Metabolic Rate up to 58,530 kcal if you are a man and 57,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55564 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2222 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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