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How many calories do yo burn while 11 hours and 57 minutes of Squash?
Calories burned: | 60,429 |
Total duration: | 3597 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3597 minutes of Badminton
- 3597 minutes of Table tennis (Ping pong)
- 3597 minutes of Tennis
- 3597 minutes of Tennis
3597 minutes of regularly doing Squash will not only help you burn 60,429 calories but also raise your Metabolic Rate up to 63,395 kcal if you are a man and 62,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60429 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2416 Carrot
- 280 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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