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How many calories do yo burn while 5 hours and 27 minutes of Squash?
Calories burned: | 56,443 |
Total duration: | 3207 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3207 minutes of Badminton
- 3207 minutes of Table tennis (Ping pong)
- 3207 minutes of Tennis
- 3207 minutes of Tennis
3207 minutes of regularly doing Squash will not only help you burn 56,443 calories but also raise your Metabolic Rate up to 59,409 kcal if you are a man and 58,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56443 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2257 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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