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How many calories do yo burn while 4 hours and 14 minutes of Squash?
Calories burned: | 312,953 |
Total duration: | 31934 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31934 minutes of Badminton
- 31934 minutes of Table tennis (Ping pong)
- 31934 minutes of Tennis
- 31934 minutes of Tennis
31934 minutes of regularly doing Squash will not only help you burn 312,953 calories but also raise your Metabolic Rate up to 315,919 kcal if you are a man and 315,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 312953 calories during your workout which is an equal amount of calories that are in:
- 3685 apples
- 12513 Carrot
- 1452 Doughnut
- 852 Hamburger
- 1228 Candy bar (chocolate)
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