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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 225,521 |
Total duration: | 28913 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 28913 minutes of Badminton
- 28913 minutes of Table tennis (Ping pong)
- 28913 minutes of Tennis
- 28913 minutes of Tennis
28913 minutes of regularly doing Squash will not only help you burn 225,521 calories but also raise your Metabolic Rate up to 228,487 kcal if you are a man and 227,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 225521 calories during your workout which is an equal amount of calories that are in:
- 2655 apples
- 9017 Carrot
- 1047 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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