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How many calories do yo burn while 18 hours and 39 minutes of Squash?
Calories burned: | 455,664 |
Total duration: | 28479 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28479 minutes of Badminton
- 28479 minutes of Table tennis (Ping pong)
- 28479 minutes of Tennis
- 28479 minutes of Tennis
28479 minutes of regularly doing Squash will not only help you burn 455,664 calories but also raise your Metabolic Rate up to 458,630 kcal if you are a man and 458,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 455664 calories during your workout which is an equal amount of calories that are in:
- 5365 apples
- 18219 Carrot
- 2115 Doughnut
- 1241 Hamburger
- 1788 Candy bar (chocolate)
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