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How many calories do yo burn while 4 hours and 30 minutes of Squash?
Calories burned: | 282,852 |
Total duration: | 26190 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 26190 minutes of Badminton
- 26190 minutes of Table tennis (Ping pong)
- 26190 minutes of Tennis
- 26190 minutes of Tennis
26190 minutes of regularly doing Squash will not only help you burn 282,852 calories but also raise your Metabolic Rate up to 285,818 kcal if you are a man and 285,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282852 calories during your workout which is an equal amount of calories that are in:
- 3330 apples
- 11310 Carrot
- 1313 Doughnut
- 770 Hamburger
- 1110 Candy bar (chocolate)
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