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How many calories do yo burn while 3 hours and 49 minutes of Squash?
Calories burned: | 491,601 |
Total duration: | 26149 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 26149 minutes of Badminton
- 26149 minutes of Table tennis (Ping pong)
- 26149 minutes of Tennis
- 26149 minutes of Tennis
26149 minutes of regularly doing Squash will not only help you burn 491,601 calories but also raise your Metabolic Rate up to 494,567 kcal if you are a man and 494,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491601 calories during your workout which is an equal amount of calories that are in:
- 5788 apples
- 19656 Carrot
- 2282 Doughnut
- 1339 Hamburger
- 1929 Candy bar (chocolate)
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