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How many calories do yo burn while 9 hours and 28 minutes of Squash?
Calories burned: | 215,412 |
Total duration: | 25048 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 25048 minutes of Badminton
- 25048 minutes of Table tennis (Ping pong)
- 25048 minutes of Tennis
- 25048 minutes of Tennis
25048 minutes of regularly doing Squash will not only help you burn 215,412 calories but also raise your Metabolic Rate up to 218,378 kcal if you are a man and 217,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215412 calories during your workout which is an equal amount of calories that are in:
- 2536 apples
- 8613 Carrot
- 1000 Doughnut
- 587 Hamburger
- 845 Candy bar (chocolate)
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