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How many calories do yo burn while 3 hours and 47 minutes of Squash?
Calories burned: | 345,898 |
Total duration: | 24707 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24707 minutes of Badminton
- 24707 minutes of Table tennis (Ping pong)
- 24707 minutes of Tennis
- 24707 minutes of Tennis
24707 minutes of regularly doing Squash will not only help you burn 345,898 calories but also raise your Metabolic Rate up to 348,864 kcal if you are a man and 348,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345898 calories during your workout which is an equal amount of calories that are in:
- 4073 apples
- 13830 Carrot
- 1605 Doughnut
- 942 Hamburger
- 1358 Candy bar (chocolate)
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