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How many calories do yo burn while 1 hour and 17 minutes of Squash?
Calories burned: | 245,570 |
Total duration: | 24557 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 24557 minutes of Badminton
- 24557 minutes of Table tennis (Ping pong)
- 24557 minutes of Tennis
- 24557 minutes of Tennis
24557 minutes of regularly doing Squash will not only help you burn 245,570 calories but also raise your Metabolic Rate up to 248,536 kcal if you are a man and 247,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 245570 calories during your workout which is an equal amount of calories that are in:
- 2891 apples
- 9819 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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