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How many calories do yo burn while 1 hour and 15 minutes of Squash?
Calories burned: | 434,562 |
Total duration: | 23115 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23115 minutes of Badminton
- 23115 minutes of Table tennis (Ping pong)
- 23115 minutes of Tennis
- 23115 minutes of Tennis
23115 minutes of regularly doing Squash will not only help you burn 434,562 calories but also raise your Metabolic Rate up to 437,528 kcal if you are a man and 436,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 434562 calories during your workout which is an equal amount of calories that are in:
- 5117 apples
- 17376 Carrot
- 2017 Doughnut
- 1184 Hamburger
- 1706 Candy bar (chocolate)
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