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How many calories do yo burn while 12 hours and 54 minutes of Squash?
Calories burned: | 178,992 |
Total duration: | 22374 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22374 minutes of Badminton
- 22374 minutes of Table tennis (Ping pong)
- 22374 minutes of Tennis
- 22374 minutes of Tennis
22374 minutes of regularly doing Squash will not only help you burn 178,992 calories but also raise your Metabolic Rate up to 181,958 kcal if you are a man and 181,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178992 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7157 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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