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How many calories do yo burn while 5 hours and 45 minutes of Squash?
Calories burned: | 307,230 |
Total duration: | 21945 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21945 minutes of Badminton
- 21945 minutes of Table tennis (Ping pong)
- 21945 minutes of Tennis
- 21945 minutes of Tennis
21945 minutes of regularly doing Squash will not only help you burn 307,230 calories but also raise your Metabolic Rate up to 310,196 kcal if you are a man and 309,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 307230 calories during your workout which is an equal amount of calories that are in:
- 3617 apples
- 12284 Carrot
- 1426 Doughnut
- 837 Hamburger
- 1206 Candy bar (chocolate)
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