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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 303,408 |
Total duration: | 21672 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21672 minutes of Badminton
- 21672 minutes of Table tennis (Ping pong)
- 21672 minutes of Tennis
- 21672 minutes of Tennis
21672 minutes of regularly doing Squash will not only help you burn 303,408 calories but also raise your Metabolic Rate up to 306,374 kcal if you are a man and 305,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303408 calories during your workout which is an equal amount of calories that are in:
- 3572 apples
- 12131 Carrot
- 1408 Doughnut
- 826 Hamburger
- 1191 Candy bar (chocolate)
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