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How many calories do yo burn while 21 hours and 11 minutes of Squash?
Calories burned: | 300,034 |
Total duration: | 21431 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21431 minutes of Badminton
- 21431 minutes of Table tennis (Ping pong)
- 21431 minutes of Tennis
- 21431 minutes of Tennis
21431 minutes of regularly doing Squash will not only help you burn 300,034 calories but also raise your Metabolic Rate up to 303,000 kcal if you are a man and 302,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300034 calories during your workout which is an equal amount of calories that are in:
- 3533 apples
- 11997 Carrot
- 1393 Doughnut
- 817 Hamburger
- 1178 Candy bar (chocolate)
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