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How many calories do yo burn while 9 hours and 56 minutes of Squash?
Calories burned: | 178,501 |
Total duration: | 20756 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 20756 minutes of Badminton
- 20756 minutes of Table tennis (Ping pong)
- 20756 minutes of Tennis
- 20756 minutes of Tennis
20756 minutes of regularly doing Squash will not only help you burn 178,501 calories but also raise your Metabolic Rate up to 181,467 kcal if you are a man and 180,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178501 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7137 Carrot
- 828 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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