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How many calories do yo burn while 5 hours and 21 minutes of Squash?
Calories burned: | 245,772 |
Total duration: | 20481 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20481 minutes of Badminton
- 20481 minutes of Table tennis (Ping pong)
- 20481 minutes of Tennis
- 20481 minutes of Tennis
20481 minutes of regularly doing Squash will not only help you burn 245,772 calories but also raise your Metabolic Rate up to 248,738 kcal if you are a man and 248,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 245772 calories during your workout which is an equal amount of calories that are in:
- 2894 apples
- 9827 Carrot
- 1141 Doughnut
- 669 Hamburger
- 965 Candy bar (chocolate)
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