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How many calories do yo burn while 3 hours and 7 minutes of Squash?
Calories burned: | 463,911 |
Total duration: | 20347 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20347 minutes of Badminton
- 20347 minutes of Table tennis (Ping pong)
- 20347 minutes of Tennis
- 20347 minutes of Tennis
20347 minutes of regularly doing Squash will not only help you burn 463,911 calories but also raise your Metabolic Rate up to 466,877 kcal if you are a man and 466,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 463911 calories during your workout which is an equal amount of calories that are in:
- 5462 apples
- 18549 Carrot
- 2153 Doughnut
- 1264 Hamburger
- 1821 Candy bar (chocolate)
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