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How many calories do yo burn while 2 hours and 41 minutes of Squash?
Calories burned: | 321,071 |
Total duration: | 20321 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20321 minutes of Badminton
- 20321 minutes of Table tennis (Ping pong)
- 20321 minutes of Tennis
- 20321 minutes of Tennis
20321 minutes of regularly doing Squash will not only help you burn 321,071 calories but also raise your Metabolic Rate up to 324,037 kcal if you are a man and 323,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321071 calories during your workout which is an equal amount of calories that are in:
- 3780 apples
- 12838 Carrot
- 1490 Doughnut
- 874 Hamburger
- 1260 Candy bar (chocolate)
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