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How many calories do yo burn while 9 hours and 12 minutes of Squash?
Calories burned: | 20,716 |
Total duration: | 1992 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 1992 minutes of Badminton
- 1992 minutes of Table tennis (Ping pong)
- 1992 minutes of Tennis
- 1992 minutes of Tennis
1992 minutes of regularly doing Squash will not only help you burn 20,716 calories but also raise your Metabolic Rate up to 23,682 kcal if you are a man and 23,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20716 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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