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How many calories do yo burn while 6 hours and 4 minutes of Squash?
Calories burned: | 217,133 |
Total duration: | 16204 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 16204 minutes of Badminton
- 16204 minutes of Table tennis (Ping pong)
- 16204 minutes of Tennis
- 16204 minutes of Tennis
16204 minutes of regularly doing Squash will not only help you burn 217,133 calories but also raise your Metabolic Rate up to 220,099 kcal if you are a man and 219,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217133 calories during your workout which is an equal amount of calories that are in:
- 2557 apples
- 8682 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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