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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 129,096 |
Total duration: | 16137 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 16137 minutes of Badminton
- 16137 minutes of Table tennis (Ping pong)
- 16137 minutes of Tennis
- 16137 minutes of Tennis
16137 minutes of regularly doing Squash will not only help you burn 129,096 calories but also raise your Metabolic Rate up to 132,062 kcal if you are a man and 131,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 129096 calories during your workout which is an equal amount of calories that are in:
- 1520 apples
- 5162 Carrot
- 599 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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