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How many calories do yo burn while 3 hours and 57 minutes of Squash?
Calories burned: | 260,538 |
Total duration: | 14637 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14637 minutes of Badminton
- 14637 minutes of Table tennis (Ping pong)
- 14637 minutes of Tennis
- 14637 minutes of Tennis
14637 minutes of regularly doing Squash will not only help you burn 260,538 calories but also raise your Metabolic Rate up to 263,504 kcal if you are a man and 262,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 260538 calories during your workout which is an equal amount of calories that are in:
- 3068 apples
- 10417 Carrot
- 1209 Doughnut
- 710 Hamburger
- 1023 Candy bar (chocolate)
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